Dialectical Behavior Therapy

Dialectical Behavior Therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes.

DBT may be used to treat suicidal and other self-destructive behaviors. It teaches patients skills to cope with, and change, unhealthy behaviors.

You may experience struggles with the following:

• moods
• behavior
• self-image

Will this work for me?

DBT is a proven method and has a lot of people.  Consistent therapy can make a major change in your life.  Dialectical behavior therapy can be the next step you’re looking for to help change your behavioral patterns.  Come in for a free session and see how DBT can make a positive change in your life.